Learn how the Level 2 will help kickstart your career in S&C
The Level 2 Certified Strength and Conditioning Instructor® is the first major step on the S&C Practitioner Pathway and provides all the necessary prerequisites for working in the fitness or sports sector. It develops the required underlying scientific principles and teaches you how to coach them safely and effectively.
Andrew Langford, Director, IUSCA, London, UK
About the Level 2
Welcome to the IUSCA IQF Level 2 Certified Strength and Conditioning Instructor® course.
This is a formal, internationally accredited and independently regulated qualification that certifies foundational knowledge and competencies within strength and conditioning (S&C).
The Level 2 Certificate is widely regarded as the industry standard required for entry-level positions in the field, making it essential for roles such as S&C Instructor, Fitness Trainer, Assistant S&C Coach, or S&C Intern. It also provides a valuable cross-disciplinary skill set and certification for Sports Coaches, Sport Scientists, Physiotherapists, and Athletic Trainers.
The online course curriculum explores in-depth topics in anatomy, physiology, psychology, biomechanics, and nutrition, alongside the scientific principles of effective program design and implementation. Through a blend of guided online learning, instructional video tutorials, and structured assessments, you'll gain a solid foundation in S&C, preparing you for real-world application.
Assessment is based on a multiple-choice exam, a case study, practical demonstration, and extensive reflective practice, ensuring you’re fully equipped to apply your learning in professional settings. The course spans approximately 128 total learning hours (TLH), including 48 guided learning hours (GLH) and an additional 80 hours of independent study and assessment.
Independently regulated under the International Qualification Framework (IQF) by the IQF-IRC, upon successful completion of the course, participants will be awarded a Level 2 Certificate in Strength and Conditioning and the trademarked title of IUSCA IQF Level 2 Certified Strength and Conditioning Instructor® qualifying you for employment in S&C, fitness, and sports settings.
LEVEL 2 CERTIFICATE
TRADEMARKED CERTIFICATION
INDUSTRY RECOGNITION
INTERNATIONALLY ACCREDITED
COMPREHENSIVE CURRICULUM
FLEXIBLE ONLINE LEARNING
Syllabus and Content
The Level 2 Certified Strength and Conditioning Instructor course is designed by industry experts to provide a strong foundation in the key principles of strength and conditioning. This course equips you with the essential skills and knowledge needed to become an effective entry-level practitioner in the field.
With over 120 hours of learning content, the comprehensive syllabus includes the following modules:
Safe and Equitable Practice
H&S in Sport, Risk Assessment, Safeguarding, Equity, Legal Coaching
Strength and Conditioning Science
Scientific Principles, Anatomy, Adaptation, Recovery, and Advanced Nutrition
Needs Analysis
Assess Sport, Team, Athlete Needs, and Develop Long-Term Plans
Fundamentals of Coaching Practice
Coaching Styles, Building Rapport, Communication, and Key Skills
Preparing for Activity
Warm-Up, Injury Prevention, Movement, and Emergency First Aid
Training for Strength
Strength Physiology, Intensity, Volume, and Key Strength Exercises
Training for Power
Power Physiology, Biomechanics, Development Hierarchy, and Exercises
Training for Speed and Agility
Sprinting, Speed, and Agility Development Techniques
Endurance and Energy System Development
ATP-PC, Lactic Acid, Aerobic Systems, and Sport-Specific Endurance
Programming and Periodization
Ethics, legal considerations, professional development, networking, cultural competence
Testing and Monitoring
Testing Validity, Data Presentation, Monitoring, and Technology Use
Evaluations and Reflective Practice
Feedback, Reflective Practice, and Ongoing Professional Development
Psychological Aspects of Training
Athlete Psychology, Motivation, and Mental Resilience
Ethics in Strength and Conditioning
Ethical Standards, Dilemmas, and Anti-Doping Awareness
International Accreditation and Independent Regulation
The IUSCA serves as an international accreditation body and a global collaborative representing over 150 universities worldwide.
The Level 2 Certificate is specifically designed by industry leaders to align with entry-level job requirements in more than 120 countries, providing you with a robust foundation to launch your career in strength and conditioning with global recognition and credibility.
As a leading authority in S&C education, our certifications set the standard for excellence and are trusted by employers and institutions globally. The Level 2 Certificate is fully accredited by the IUSCA and aligned with the International Qualification Framework (IQF), ensuring it meets the highest global benchmarks for the profession.
In addition, independent regulation by the IQF-IRC assures employers that IUSCA-certified practitioners meet the rigorous standards demanded by the S&C industry.
Recent Global Partners
Certified and Trademarked for Professional Recognition
The IUSCA Level 2 Certificate is a trademarked qualification, signifying its status as a globally recognized and protected standard in strength and conditioning (S&C) education.
Successful participants are awarded the internationally accredited IUSCA Level 2 Certificate in Strength and Conditioning and are entitled to use the trademarked title of IUSCA IQF Level 2 Certified Strength and Conditioning Instructor®. They may also display the official certification logo, demonstrating their expertise and adherence to industry standards.
Bonus Content
For a limited time only, when you register for the Level 2 Certified Strength and Conditioning Instructor® certification, you will also receive the following great benefits:
FREE ACCESS TO IUSCA VIDEO Including over 50 hours of content from leaders in the field such as Brad Schoenfeld, Derek Hansen, Greg Lehman, Ron McKeefery, Lorena Torres, and many more...
FREE SHORT COURSES Including Health & Safety for Sport, Technology for Sports Performance, Safeguarding and Coaching Practice, Psychological Tools for Coaches, and Hypertrophy for Sports Performance
FREE IUSCA T-SHIRT or CAP *upon certification
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How does the IUSCA lead on S&C education worldwide?The IUSCA stands as the global leader in strength and conditioning (S&C) education due to its unparalleled commitment to setting and upholding the highest standards in the field. As an international, non-profit organization supported by over 150 universities and key leaders worldwide, the IUSCA combines academic excellence with practical expertise to advance the profession. Through initiatives like the International Qualification Framework (IQF) and partnerships with the IQF Independent Regulatory Council (IQF-IRC), the IUSCA has established a transparent and standardized system for accrediting degree programs and endorsing courses. These frameworks ensure that qualifications are globally recognized, providing clarity and consistency in an evolving profession. By fostering collaboration among institutions, practitioners, and educators, the IUSCA continuously drives innovation in education and professional development. This trusted authority is shaping the future of S&C by ensuring that practitioners and students alike are equipped with the knowledge, skills, and credentials needed to excel.
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Why are IUSCA courses right for me?IUSCA courses are designed to provide a clear pathway for success in the strength and conditioning (S&C) profession, whether you're just starting your journey or advancing to the highest levels. Developed in collaboration with over 150 universities and leading experts worldwide, these courses are rooted in the International Qualification Framework (IQF), ensuring they meet rigorous global standards for education and professional practice. With a focus on practical application and evidence-based learning, IUSCA courses equip you with the skills, knowledge, and credentials needed to excel in a competitive and evolving industry. Every course is endorsed and certified through an independent regulatory process by the IQF-IRC, guaranteeing its quality and global recognition. Choosing an IUSCA course means investing in a program that is trusted by employers, aligned with international standards, and designed to help you achieve your professional goals in the S&C field. Globally Recognized Standards: All IUSCA certifications are independently regulated by the International Qualifications Framework - International Regulatory Council (IQF-IRC), ensuring they meet the highest international industry standards. Practical and Evidence-Based Learning: Our courses combine cutting-edge research with real-world applications, giving you the tools to excel in both theory and practice. Tailored Career Progression: Whether you’re starting out or looking to achieve elite professional status, our practitioner pathway offers clear, structured levels of certification (Level 2, 4, 6, and 8) to help you grow your career. Internationally Trademarked Credentials: The entire S&C Practitioner Pathway is trademarked, allowing you exclusive use of the relevant practitioner title and logo. This means you’ll be globally recognized and able to demonstrate your expertise and distinguish you in the field. Flexibility and Accessibility: IUSCA courses are designed to fit around your schedule, making them accessible for students, working professionals, and those looking to upskill. Proven Industry Credibility: Trusted by leading universities and practitioners worldwide, IUSCA qualifications open doors to opportunities in elite sports, fitness, and coaching environments. Whether you’re an aspiring fitness professional or an experienced coach seeking mastery, IUSCA courses provide the knowledge, skills, and credibility you need to succeed.
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What is the S&C Practitioner PathwayThe Strength and Conditioning (S&C) Practitioner Pathway provides a comprehensive framework for career progression in the strength and conditioning profession. Independently regulated by the International Qualifications Framework - International Regulatory Council (IQF-IRC), this pathway ensures global recognition, credibility, and adherence to industry standards. With four distinct levels of certification, each stage offers unique opportunities to develop expertise and advance your career, from entry-level to elite professional roles. IQF Level 2: Entry-level certification for practitioners and fitness professionals. Gain essential knowledge and practical skills to begin your journey in strength and conditioning. IQF Level 4: Advanced-level certification as an internationally trademarked practitioner. Develop in-depth skills to design and deliver effective programs for athletes and clients. IQF Level 6: The fully accredited international standard for work at the highest levels of the profession. Degree-level practitioners earn the right to use the aISCP postnominal. IQF Level 8: The highest practitioner distinction in strength and conditioning and sports performance. Equivalent to doctorate level, practitioners earn the prestigious mISCP postnominal.
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How to ensure course validity in S&C?Ensuring the validity of a course in the strength and conditioning (S&C) field is crucial for gaining high-quality education and professional recognition. Start by verifying the course’s endorsement or accreditation with a reputable and internationally recognized authority, such as the IUSCA. Trusted organizations evaluate courses based on rigorous criteria, ensuring they meet global standards for content quality, delivery, and relevance to the profession. Be cautious of courses endorsed by organizations without transparent processes or independent regulation. Look for certifications aligned with standardized frameworks like the International Qualification Framework (IQF), which guarantees that the course meets clear, globally accepted benchmarks. Courses regulated by independent bodies like the IQF-IRC provide additional assurance of their credibility and alignment with the needs of the industry. Choosing a course with proper endorsement or accreditation protects your investment in education and ensures your qualification will be respected across the S&C profession worldwide.
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What is the difference between Accredited and Endorsed courses?Accredited Courses: Accreditation applies to full academic degree programs, such as undergraduate and postgraduate degrees, or IQF regulated certifications that meet rigorous criteria for educational and practical excellence. These programs are reviewed in detail to ensure they align with the International Qualification Framework (IQF) and prepare graduates to meet the highest professional standards in strength and conditioning. Accreditation by the IUSCA signifies that a program is globally recognized for its quality and adherence to industry benchmarks. Endorsed Courses: Endorsement is granted to shorter professional development courses or certifications that meet the IUSCA’s high standards of content quality, relevance, and delivery. While these courses may not be full academic programs, being Endorsed by the IUSCA demonstrates that they provide valuable education aligned with global best practices. Endorsement signifies that the course has been vetted and approved as a trusted option for professional advancement. Other Organisation Endorsements: In the strength and conditioning (S&C) industry, not all course endorsements carry the same weight. While many organizations offer endorsements, it is essential to verify their credibility and alignment with recognized international standards. Some endorsements may lack rigorous evaluation processes or independent oversight, which can undermine the value and validity of the course. When considering a course, always check that the endorsement comes from a trusted authority, such as the IUSCA. Backed by over 150 universities and global leaders in the field, the IUSCA’s endorsement process ensures courses meet the highest standards of quality, relevance, and professionalism. Independent regulation through the IQF-IRC adds an extra layer of credibility, safeguarding against misleading claims and providing assurance that the course is recognized worldwide.
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Are IUSCA courses Accredited?Yes, IUSCA courses and qualifications are fully accredited and independently regulated. This ensures they meet the highest standards for quality and credibility, providing you with certifications that are globally recognized and respected. Key Accreditation Details: International Regulation: IUSCA courses are independently regulated by the International Qualifications Framework - International Regulatory Council (IQF-IRC). This ensures that all certifications align with globally recognized standards, making them portable and applicable across different countries and industries. Alignment with Industry Standards: Each course is designed to meet or exceed the requirements of the strength and conditioning profession. The accreditation reflects the relevance and rigor of the content, ensuring it prepares practitioners for real-world challenges. Recognized Qualifications: As an international accreditation body, IUSCA certifications are recognized internationally by employers, universities, and professional organizations. For example: Level 6 practitioners earn the aISCP postnominal. Level 8 practitioners earn the mISCP postnominal, signifying elite status in the field. Why Accreditation Matters: Global Portability: Accredited courses are trusted worldwide, making it easier to advance your career or pursue further education in any country. Quality Assurance: Accreditation guarantees that the courses have been rigorously reviewed to ensure they meet educational and professional standards. Professional Recognition: Holding an accredited qualification distinguishes you as a credible and qualified practitioner in strength and conditioning. IUSCA’s commitment to independent regulation and high standards ensures that your certification carries weight and recognition wherever your career takes you.
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What do the IQF Levels relate to? How can I know the equivalent in my country?The International Qualifications Framework (IQF) provides a globally recognized structure for certifications and qualifications, making it easier to compare educational and professional standards across countries. Each IQF level corresponds to a specific degree of learning complexity, knowledge, and skill, ranging from foundational to advanced expertise. IQF Levels and Their General Equivalents: IQF Level 2: The industry standard for entry-level employment, covering the foundations of S&C. IQF Level 4: Advanced level certification, focusing on practical applications and professional development. IQF Level 6: Professional Accreditation, comparable to a bachelor's degree or other degree-level qualifications, emphasizing advanced knowledge, analysis, and application in professional settings. IQF Level 8: Equivalent to a doctorate or other postgraduate-level qualifications, demonstrating mastery in research, innovation, and leadership. Determining Equivalence in Your Country: The IQF certification levels are globally recognised in over 120 countries. To understand how IQF levels align with qualifications in your country, review the IQF level descriptors provided by IUSCA and compare them to the corresponding levels in your region. You can reach out to the IUSCA to provide guidance and support to help you understand the recognition of IQF qualifications globally. We can also provide a Letter of Portability if required for use in your home country. Why IQF Levels Matter: The IQF ensures that IUSCA courses and qualifications are held to a consistent, internationally recognized standard, making it easier for practitioners and employers worldwide to evaluate and validate credentials. By aligning your professional development with the IQF, you gain a qualification that is portable, respected, and aligned with global standards.
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Who designed the course content?The course content for IUSCA certifications has been developed by leading experts in the field of S&C, comprising members of our Advisory Board. This includes academics, practitioners, and industry professionals who bring a wealth of knowledge and practical experience. The design process ensures the courses are both evidence-based and aligned with the latest industry standards. Key Contributors: Academics and Researchers: The content is grounded in cutting-edge research, with contributions from university lecturers and researchers who specialize in sports science, biomechanics, and coaching methodology. Elite Practitioners: Experienced strength and conditioning coaches working with athletes at the professional, collegiate, and grassroots levels have shaped the practical applications within the courses. Regulatory Experts: The qualifications are aligned with the International Qualifications Framework (IQF) and independently regulated by the International Regulatory Council (IQF-IRC), ensuring they meet global standards. What Makes the Content Unique? Evidence-Based: All materials are backed by research and validated through rigorous academic and professional review. Practical Focus: Courses emphasize real-world application, ensuring practitioners can implement what they learn immediately. Globally Relevant: Designed to cater to international audiences, the courses address the diverse needs of practitioners worldwide. With input from leading voices in the strength and conditioning community, IUSCA courses provide a blend of academic rigor and practical insight to help you succeed in your career.
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What is the payment currency and payment options?All prices are listed in £ GBP. You can find the currency conversion rate using a currency calculator, such as here: Currency Exchange Rates There are various payment options depending on the course, which can include either a single upfront payment, or various membership options that include monthly payments. Also, for a limited time only, you get free access to all of our short courses when you register for one of our certifications.
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We would like to deliver these courses within our organisation for our staff. Is this possible?Yes, it is possible to deliver these as part of your organisational required courses. Please contact us for further information at courses@iusca.org
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