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IQF LEVEL
Level 1 - Foundational Learning
TOTAL LEARNING HOURS
20 TLH
START DATE
Immediate
MODE OF LEARNING
Online | On Demand
COST
100% FREE
Get
Started
Now
About the Level 1
Welcome to the IUSCA IQF Level 1 Certificate in Strength and Conditioning.
This is a Free On-Demand course, designed for students aged 16-19, athletes, coaches, and assistant coaches interested in gaining foundational knowledge in strength and conditioning. It covers basic principles of sports science, performance enhancement, injury prevention, and the role of strength and conditioning in overall athletic development. This free course aims to provide learners with the essential skills and understanding required to pursue further education in sports performance, sport science, and strength and conditioning fields.
This course is rated at Level 1 on the International Qualification Framework IQF), which uses a rating system from 1 to 8, where Level 1 is foundational learning, and Level 8 is Doctorate level education.
We hope that you enjoy this course and use it as a launchpad into a career in strength and conditioning.
100% FREE
ONLINE | ON-DEMAND
PRINCIPLES OF S&C
EXERCISE TECHNIQUE
EFFEECTIVE PROGRAMMING
CAREER PATHWAYS
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Why are IUSCA courses and qualifications right for me?Our IUSCA courses and qualifications offer something for everyone. No matter what your role or level of experience within sport science/S&C, you will find an appropriate course or qualification. This includes entry level certifications, such as the Level 2 in Strength and Conditioning, which is the required minimum standard to work in most industry settings, right through to full Accreditation and Master Accreditation, which is appropriate for those with extensive experience within the profession. There is also a range of professional development courses (CPD) covering key topics within S&C, which will help you remain at the top of your profession.
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What do the IQF Levels relate to? How can I know the equivalent in my country?The IQF, or International Qualification Framework is a global classification system to standardise courses, qualifications and levels of education throughout the S&C profession. This enables equivalences to be determined between awarding bodies and countries. All of our courses and certifications are internationally accredited.
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Who designed the course content?All course content has been designed by experts within the field of S&C, sport science, or the relevent course discipline. Qualificaiton standards have been developed in collaboration with the IQF and the IUSCA Advisory Board. Specific courses may also feature expert live tutorial, such as the Training for Hypertophy in Sport course, which has live delivery by Brad Schoenfeld.
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Are these courses live, online/in-person, or on-demand?"Our range of courses and qualifications are offered through a combination of live, online, in-person, on-demand etc. These details are specified within the individual course information pages.
-
We would like to deliver these courses within our organisation for our staff. Is this possible?Yes, it is possible to deliver these as part of your organisational required courses. Please contact us for further information at info@iusca.org
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How long will I have access to the material?You will have lifetime access to the course material, including all future updates.
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Are live sessions recorded?Yes, all live sessions will be recorded, meaning that you can catch up 'on-demand' if you require.
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Are the courses accredited?Yes, our courses are internationally accredited and regulated on the International Qualification Framework (IQF). This ensures global portability of your certification.
这确实有助于培养我的信心和教练技能。你在大学里没有得到很多这样的实践经验，但这教会了我很多。
凯文，在华盛顿特区实习
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Michael Hill，乔治城体育表演总监
有他真的很棒，因为他在很多方面都提供了帮助，看到他离开真的很伤心。他做得非常出色，我会再次欢迎他回来。
Jason Lake，项目负责人 MSc，奇切斯特
这为幸运的学生提供了一个很好的跳板
足以从这些机会中受益，为他们未来的角色提供宝贵的技能
行业。
我真的成为了一名更好的教练，这是一次令人难以置信的学习经历。我在 7 周内学到的东西比我在 4 年的高等教育中学到的还多！
马特，北卡罗来纳大学实习
-
Why are IUSCA courses and qualifications right for me?Our IUSCA courses and qualifications offer something for everyone. No matter what your role or level of experience within sport science/S&C, you will find an appropriate course or qualification. This includes entry level certifications, such as the Level 2 in Strength and Conditioning, which is the required minimum standard to work in most industry settings, right through to full Accreditation and Master Accreditation, which is appropriate for those with extensive experience within the profession. There is also a range of professional development courses (CPD) covering key topics within S&C, which will help you remain at the top of your profession.
-
What do the IQF Levels relate to? How can I know the equivalent in my country?The IQF, or International Qualification Framework is a global classification system to standardise courses, qualifications and levels of education throughout the S&C profession. This enables equivalences to be determined between awarding bodies and countries. All of our courses and certifications are internationally accredited.
-
Who designed the course content?All course content has been designed by experts within the field of S&C, sport science, or the relevent course discipline. Qualificaiton standards have been developed in collaboration with the IQF and the IUSCA Advisory Board. Specific courses may also feature expert live tutorial, such as the Training for Hypertophy in Sport course, which has live delivery by Brad Schoenfeld.
-
Are these courses live, online/in-person, or on-demand?"Our range of courses and qualifications are offered through a combination of live, online, in-person, on-demand etc. These details are specified within the individual course information pages.
-
We would like to deliver these courses within our organisation for our staff. Is this possible?Yes, it is possible to deliver these as part of your organisational required courses. Please contact us for further information at info@iusca.org
-
How long will I have access to the material?You will have lifetime access to the course material, including all future updates.
-
Are live sessions recorded?Yes, all live sessions will be recorded, meaning that you can catch up 'on-demand' if you require.
-
Are the courses accredited?Yes, our courses are internationally accredited and regulated on the International Qualification Framework (IQF). This ensures global portability of your certification.
-
Why are IUSCA courses and qualifications right for me?Our IUSCA courses and qualifications offer something for everyone. No matter what your role or level of experience within sport science/S&C, you will find an appropriate course or qualification. This includes entry level certifications, such as the Level 2 in Strength and Conditioning, which is the required minimum standard to work in most industry settings, right through to full Accreditation and Master Accreditation, which is appropriate for those with extensive experience within the profession. There is also a range of professional development courses (CPD) covering key topics within S&C, which will help you remain at the top of your profession.
-
What do the IQF Levels relate to? How can I know the equivalent in my country?The IQF, or International Qualification Framework is a global classification system to standardise courses, qualifications and levels of education throughout the S&C profession. This enables equivalences to be determined between awarding bodies and countries. All of our courses and certifications are internationally accredited.
-
Who designed the course content?All course content has been designed by experts within the field of S&C, sport science, or the relevent course discipline. Qualificaiton standards have been developed in collaboration with the IQF and the IUSCA Advisory Board. Specific courses may also feature expert live tutorial, such as the Training for Hypertophy in Sport course, which has live delivery by Brad Schoenfeld.
-
Are these courses live, online/in-person, or on-demand?"Our range of courses and qualifications are offered through a combination of live, online, in-person, on-demand etc. These details are specified within the individual course information pages.
-
We would like to deliver these courses within our organisation for our staff. Is this possible?Yes, it is possible to deliver these as part of your organisational required courses. Please contact us for further information at info@iusca.org
-
How long will I have access to the material?You will have lifetime access to the course material, including all future updates.
-
Are live sessions recorded?Yes, all live sessions will be recorded, meaning that you can catch up 'on-demand' if you require.
-
Are the courses accredited?Yes, our courses are internationally accredited and regulated on the International Qualification Framework (IQF). This ensures global portability of your certification.
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